Workout For Saturday March 14, 2020

By March 13, 2020 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

“Partner Workout”

AMRAP in 30 Min of

20 Back Squats (135/93#) (Split)

20 Weighted Push-ups (45/25#) (Split)

20 OH Lunges (45/25#) (Both Partners)

20 Alt Box Jumps (24/20″)

200m Run (together)