Workout For Saturday May 2, 2020

“WOD”

Back Squat

5×5 @ 75%

Then

AMRAP in 16 Min of

10 Unbroken Pull-ups

15 Unbroken KBS (70/53#)

20 Thrusters (75/53#)

*If you break up your unbroken movements, simply complete 5 Burpees before moving on…