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Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Monday September 22, 2014
By
Rebecca Bell
September 21, 2014
Workouts
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“WOD”
3 Rounds For Time Of
15 Squat Cleans (95/63#)
30 HR Push-ups
800m Run