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Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Wednesday April 8, 2015
By
Rebecca Bell
April 7, 2015
Workouts
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Yoga at 10:00am!
“Benchmark Wednesday”
“Diane”
21-15-9
Deadlifts (225/153#)
HSPU’s