![](https://crossfitlamesa.com/wp-content/uploads/2015/10/Deborah-Med-Ball.jpg)
7:30 Girl’s Class
9:00 Member’s Class
“Partner WOD”
100 Box Jumps (24/20″)
25 Alt. Burpees
100 Pull-ups
25 Alt. Burpees
100 Goblet Squats (53/35#)
25 Alt. Burpees
100 Weighted Push-ups (45/25#)
25 Burpees
1 partner working, 1 Partner resting