![](https://crossfitlamesa.com/wp-content/uploads/2014/04/Girls-Handstand.jpg)
9:00 Open Gym
Make up an awesome WOD that you missed this week
10:00 Free Class
3 Rounds
10 Goblet Squats (53/35#)
20 SDHP
30 KB Swings
400m Run
9:00 Open Gym
Make up an awesome WOD that you missed this week
10:00 Free Class
3 Rounds
10 Goblet Squats (53/35#)
20 SDHP
30 KB Swings
400m Run
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