Happy Birthday Jon-Jon. Thanks for that Chipper Friday workout!
There will be no yoga today. Regular schedule will resume next week.
“Partner WOD”
AMRAP in 20 Min
200m Run (together)
15 Back Squats (135/93#)
15 Pull-ups
15 Alt. Box Jumps (24/20″)
Workout For Saturday June 4, 2016
