![](https://crossfitlamesa.com/wp-content/uploads/2016/08/image-11.jpeg)
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 22 Min of
200m Run (together)
30 Partner Wall-Balls (20/16#)
20 Toes 2 Bar
10 Push-ups (in unison)
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 22 Min of
200m Run (together)
30 Partner Wall-Balls (20/16#)
20 Toes 2 Bar
10 Push-ups (in unison)
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