Workout For Friday August 26, 2016

Please join us on Saturday to honor fallen SDPD officer Jonathan DeGuzman. We will be having classes at 8, 9, 10, 11, and 12.

“Chipper Friday”

5 Rounds

7 Wall Walks

21 Push Press (95/63#)

35 Skater Plyos

49 Deadlifts