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Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Thursday April 24, 2014
By
Rebecca Bell
April 23, 2014
Workouts
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WOD
AMRAP in 20 minutes of
200m Run
10 Deadlifts (225/155#)
15 Push-Ups
20 V-ups