Happy Birthday Mike T!!
This Saturday, the 24th, we will be holding class at 8 and 9am.
On Monday, the 26th, we will have class at 8, 9, and 10am.
Yoga 10:00am
“Benchmark Wednesday”
Choose one of the following:
“Light Coe”
10 Rounds
10 Thrusters (95/63#)
10 Push-ups
Or
30 Muscle-ups For time
