Workout For Saturday July 22, 2017

By July 21, 2017 Workouts No Comments

8:00am Member’s Class

9:00am Member’s Class

“Partner WOD”

P1: 400m Run

P2: Max Back Squats (135/93#)

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P1: 400m Run

P2: Max Deadlifts

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P1: 400m Run

P2: Max Push-ups

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