Happy Birthday to Deborah and DP!!
Please join us for yoga tomorrow at 10:00am! We are excited to have this class back on the schedule.
“Benchmark Wednesday”
“Yvonne”
With a partner, complete
76 Squats
76 DB Push Press (35/25#)
76 AB-Mat Sit-ups
76 Wall Balls (20/16#)
76 Burpees
76 Russian Twists
76 Push-ups
76 KB Swings (53/35#)
76 DB Thrusters
400m Run (together)
1 partner working, 1 partner resting
