Jan 20 2014 0 CrossFit Games Open By Chad | WOD Results | No Comments We WILL be fully equipped to host “Open” workouts for the 2014 Games season!
Jan 08 2014 0 Sample Workout By Chad | Workouts | No Comments “Jackie” 1,000 meter row 45 pound Thruster, 50 reps 30 pull-ups
Jan 02 2014 0 The lease is signed and the keys are in hand! By Chad | WOD Results | No Comments The countdown till opening day is on! We are working hard tearing down walls, ordering equipment, building out the kids room, and making sure the outdoor workout area will be able to accommodate barbells and a BBQ!