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Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Monday 02-24-14
By
Chad
February 23, 2014
Workouts
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Back Squat 5, 3, 3, 2, 1
4 Rounds
10 Power Snatch #95/#63
25 Wall Ball #20/#16