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Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Monday May 25, 2020
By
Rebecca Bell
May 24, 2020
Workouts
No Comments
1
Happy Memorial Day!
“Murph”
1 Mile Run
100 Pull-ups
200 Push-ups
300 Squats
1 Mile Run