Workout For Saturday June 13, 2020

By June 12, 2020 Workouts No Comments

We are returning to our normal class schedule today.

8:00am Partner Workout

9:00am Partner Workout

“Partner  WOD”

2 Rounds

P1:400m Run

P2: Max KB Swings (53/35#)

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P1: 50 Box Jumps (24/20″)

P2: Max Power Cleans (115/73#)

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P1: 100 DU’s

P2: Max Wall Balls (20/16#)

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