Workout For Saturday March 7, 2020

By March 6, 2020 Workouts No Comments

8:00am Member’s Class

9:00am Member’s Class

“Partner Workout”

5 Rounds

20 Clean and Jerks (135/93#) (split)

200m Run (together)

20 Front Rack Lunges (split)

20 Air Squats (both partners)