Workout For Thursday April 9, 2020

Get those squats done!

“WOD”

5 Rounds

25 OH Lunges (1=1) (grab a plate or 1 DB)

25 Mtn. Climbers (L+R=1)

25 V-ups (no weight, if you have a med ball, use it)

75 Jump Rope Reps (sub jumping jacks)