Yoga Wednesday at 10am!
“Benchmark Wednesday”
“Wilmot”
6 Rounds
50 Squats
25 Ring Dips
35 Minute Time Cap
Yoga Wednesday at 10am!
“Benchmark Wednesday”
“Wilmot”
6 Rounds
50 Squats
25 Ring Dips
35 Minute Time Cap
© 2024 CrossFit La Mesa.
Produced By FuncThat New Media      CFLM Staff Login