Happy Birthday to Charlie!!
Attention Members: We have decided to hold two classes on Sunday the 24th. We will be having a WOD at both 9 and 10am.
“Chipper Friday”
100 Burpee Buy-In
Then
3 Rounds
800m Run
35 Wall-Balls (20/16#)
35 KBS (70/53#)
35 OHS (75/53#)
