Workout For Saturday April 28, 2018

By April 27, 2018 Workouts No Comments

8:00am Partner Workout

9:00am Partner Workout

10:30am Yoga

“Partner Workout”

400m Run (together)

Then

4 Rounds

15 Power Cleans (135/93#) (Split as Desired)

30 Alt Burpees

15 Jerks (Split as Desired)

30 Air Squats (Together at the same time)

Then

400m Run (together)