Workout For Saturday August 20, 2016

By August 19, 2016 Workouts No Comments

Happy Birthday Lauren! We hope you have a great weekend!

7:30am Girl’s Class

9:00am Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 20 Min

30 Partner Wall Ball (20/16#)

20 Pull-ups (1 partner hanging)

15 Alt Burpees