Join Shanon for yoga on Sunday at 7:30am
7:30 “Girls only” class
9:00 Member’s WOD
“Partner WOD”
AMRAP in 20 min of
200m Run-together
20 Alternating box jumps (24/20″)
20 Alternating Push-ups- must remain in plank position
20 Partner Wall Ball (20/16#)
