Workout For Saturday February 24, 2018

By February 23, 2018 Workouts No Comments

Happy Birthday to Jenn and Laura!

If you still need to complete the Open workout, please come to open gym on Sunday.

8:00am Partner Workout

9:00am Partner Workout

10:30am Yoga

“Partner WOD”

AMRAP in 25 Min of

200m Run (together)

20 Partner Wall Ball (20/16#)

20 Alt Burpees

20 Push Jerk (135/93#) (Split as desired)