Workout For Saturday February 3, 2018

By February 2, 2018 Workouts No Comments

8:00am Parter WOD

9:00am Partner WOD

10:30am Yoga

“Partner WOD”

2 Rounds

P1 200m Run

P2 Max Pull-ups

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P1 75 DU’s (x2 Singles)

P2 Max Push-ups

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P1 400m Run

P2 Max KB Swings (53/35#)

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Post time and total number of Pull-ups, Push-ups, and KBS