7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 25 Min of
800m Run (together)
Then, with remaining time
AMRAP of
20 Back Squats (135/93#) (split as desired)
20 Pull-ups (split as desired)
20 OH Lunges (45/25#) (together)
