Workout For Saturday July 14, 2018

By July 13, 2018 Workouts No Comments

Happy Birthday to Travis!

8:00 Member’s Class

9:00 Member’s Class

10:00am Yoga Stretch

“Partner WOD”

AMRAP in 20 Min of

20 Push Jerk (135/93#) (Split as Desired)

20 Alt Box Jumps (24/20″)

20 Push-ups (Split as Desired)