Workout For Saturday June 17, 2017

By June 16, 2017 Workouts No Comments

We will be closed on Sunday for Father’s Day.

8:00am Member’s Class

10:00am Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 20 Min

40 DU’s (x2 Singles)

20 Power Snatch (75/53#)

20 Front Rack Lunge

1 Partner Working, 1 Partner holding plate OH (45/25#)