Happy Birthday to Mike Mc!
Yoga today at 10:30am!
Dont forget to submit your 18.2 scores…If you still need to complete the workout, please come to open gym on Sunday.
“Partner WOD”
3 Rounds
400m Run (together)
30 Pull-ups (split as desired)
40 Alt Box Jumps (24/20″)
30 Back Squats (135/93#)
