Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Home
WOD
WOD Results
Getting Started
What is CrossFit?
Pricing
About
Coaches
Our Mission
Schedule
Contact Us
Workout For Wednesday April 2, 2014
By
Rebecca Bell
April 1, 2014
Workouts
No Comments
2
WOD
400m Run
Then
5 Rounds of
15 Deadlifts (135/95#)
15 Push-Ups
Then
100 Double-Unders (x3 Singles)