Yoga on Wednesday at 10:00am
“Benchmark Wednesday”
“Loredo”
6 Rounds
24 Squats
24 Push-ups
24 Walking Lunges
400m Run
If you are a newer athlete, please complete 3 Rounds.
Yoga on Wednesday at 10:00am
“Benchmark Wednesday”
“Loredo”
6 Rounds
24 Squats
24 Push-ups
24 Walking Lunges
400m Run
If you are a newer athlete, please complete 3 Rounds.
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