Yoga today at 10:00am
Warm-up
800m Run
“Benchmark Wednesday”
“Fran”
21-15-9
Thrusters (95/63#)
Pull-ups
Yoga today at 10:00am
Warm-up
800m Run
“Benchmark Wednesday”
“Fran”
21-15-9
Thrusters (95/63#)
Pull-ups
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