By December 9, 2016 Workouts No Comments

7:30am Girl’s Class

Stay for mimosas and bagels!

9:00am Member’s Class

10:30am Yoga

 

“Partner WOD”

3 Rounds

100m Run (together)

30 Partner Wall-Balls (20/16#)

Then

200m Run (together)

60 Partner Wall-Ball

200m Run

20 Alt Thrusters