Happy Birthday to Skylar!
“WOD”
AMRAP in 25 Min of
400m Run
15 Pull-ups
15 Push-ups
25 DU’s (x3 Singles)
Or
“BODY”
AMRAP in 25 Min of
15 Skater Plyos (L+R=1)
15 Push-ups
15 Mtn Climbers (L+R=1)
400m Run
Workout For Tuesday June 5, 2018
