Happy Anniversary to my amazing husband!
Don’t forget about our BBQ on Saturday at Karen’s house. The fun starts at 2. More info can be found on the whiteboard.
“Chipper Friday”
25 Pull-ups
25 Squat Cleans (95/63#)
25 Burpees
50 OH Walking Lunges (45/25#)
800m Run
50 OH Walking Lunges
25 Burpees
25 Squat Cleans
25 Pull-ups
Happy Anniversary you too…thank you for your continued friendship.
And thanks for kicking my butt today. Great workout! Ill make sure to drop by more often. Hopefully not when you have that hellacious 800m run in there!
Lots of love,
Tony