Friendly Reminder…We will be closed on Easter Sunday. Enjoy the day with your family!
WOD
Partner Workout
100 Burpee buy-in (both partners must do equal amount of work)
75 partner wall balls (20/16#)
75 thrusters (45/33#) other partner holding bar overhead
400m farmer carry w/KB (53/35#)
75 Push-ups- other partner holding a plank position
75 KB clean and jerks (53/35#) other person holding KB in front rack
100 double-under cash-out (x3 singles)