7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 25 Min
100 DU’s (x3 Singles)
80 KB Swings (53/35#)
60 Push-ups
40 Box Jumps (24/20″)
20 Knees 2 Elbows
1 partner working, 1 resting
7:30am Girl’s Class
9:00am Member’s Class
10:30am Yoga
“Partner WOD”
AMRAP in 25 Min
100 DU’s (x3 Singles)
80 KB Swings (53/35#)
60 Push-ups
40 Box Jumps (24/20″)
20 Knees 2 Elbows
1 partner working, 1 resting
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