Workout For Saturday November 26, 2016

By November 25, 2016 Workouts No Comments

7:30am Girl’s Class

9:00am Member’s Class

10:30am Yoga

“Partner WOD”

AMRAP in 25 Min

100 DU’s (x3 Singles)

80 KB Swings (53/35#)

60 Push-ups

40 Box Jumps (24/20″)

20 Knees 2 Elbows

1 partner working, 1 resting