Thanks for everyone’s hard work this week…It has been hot!
Please note that yoga is scheduled for Sunday morning at 8, instead of Friday evening at 6.
WOD
800m Run
50 Wall Ball (20/16#)
25 Knees to Elbows
75 KB Swings (53/35#)
25 Knees to Elbows
50 Wall Ball
800m Run
Yeah! Yoga changed to Sunday am! I will see you there! OH and tomorrow for the Bitches Only Class! I’m down for that too. See you SBX’s at 7:30! HA HA