We’re excited to announce we are now taking reservations for our first CrossFit Elements training series. This five session class will familiarize you with the fundamentals of CrossFit. Our CrossFit Elements course is required for all athletes with little to no CrossFit experience and is also a great way to get back in to CrossFit if you’ve been out of the sport for any extended period of time.
If you’re ready to get started or even if you just have a question give us a call or send us an email!
We’re considering a number of different times and days to run the Elements sessions so contact us and let us know your preference.