7:30am “Girl’s Class”
9:00am Members Class
“Partner WOD”
AMRAP in 25 min
While Partner 1 runs 800m, partner 2 will perform
20 Squat Cleans (95/63#)
100 DU’s
50 Hand Release Push-ups
When partner 1 returns, partner 2 will run 800m and partner 1 will resume work where partner 2 left off.
