Workout For Tuesday February 2, 2016

By February 1, 2016 Workouts No Comments

“WOD”

7 Rounds

10 Hang Squat Cleans (115/73#)

10 Toes 2 Bar

20 DU’s (x3 Singles)

Or

“BODY”

3 Rounds

50 Squats

40 Lunges

30 Cal Row

20 Burpees

100 Jump Rope