![](https://crossfitlamesa.com/wp-content/uploads/2015/06/coreen-pull-up-2.jpg)
We will only be having one class on Sunday at 10:00am
Girl’s Class 7:30am
Member’s Class 9:00am
“Partner WOD”
AMRAP in 20 min of
10 Alt. Burpees
15 Alt. Box Jumps (24/20″)
20 Alt. Wall Balls (20/16#)
200m Run (together)
We will only be having one class on Sunday at 10:00am
Girl’s Class 7:30am
Member’s Class 9:00am
“Partner WOD”
AMRAP in 20 min of
10 Alt. Burpees
15 Alt. Box Jumps (24/20″)
20 Alt. Wall Balls (20/16#)
200m Run (together)
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