Workout For 12/12/2014

By December 11, 2014 Workouts No Comments

Happy Birthday Hesham!

“Chipper Friday”

80 DU’s (x2 Singles)

30 Power Snatches (75/53#)

60 DU’s

30 Power Snatches (135/93#)

80 DU’s

30 Power Snatches (75/53#)