![](https://crossfitlamesa.com/wp-content/uploads/2016/04/image-15.jpeg)
CFLM baby shower SATURDAY at 11! Yoga will be rescheduled for Sunday at 11:30.
“Chipper Friday”
3 Rounds
50 Box Jumps (24/20″)
50 Shoulder Press (45/33#)
50 Front Squat (45/33#)
800m Run
CFLM baby shower SATURDAY at 11! Yoga will be rescheduled for Sunday at 11:30.
“Chipper Friday”
3 Rounds
50 Box Jumps (24/20″)
50 Shoulder Press (45/33#)
50 Front Squat (45/33#)
800m Run
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