![](https://crossfitlamesa.com/wp-content/uploads/2015/12/IMG_0699.jpeg)
“Chipper Friday”
5 Rounds
27 Weighted Box Step-ups (24/20″) (53/35#)
21 DU’s (x3 Singles)
15 Wall Balls (20/16#)
9 OHS (115/73#)
200m Run
“Chipper Friday”
5 Rounds
27 Weighted Box Step-ups (24/20″) (53/35#)
21 DU’s (x3 Singles)
15 Wall Balls (20/16#)
9 OHS (115/73#)
200m Run
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