Happy Birthday Coreen!
“Chipper Friday”
100 DU’s (x2 Singles)
75 Ab-mat sit-ups
75 Lunges
100 DU’s
75 Box Jumps (24/20″)
75 Ab-mat sit-ups
100 DU’s
Workout For Friday July 10, 2015
Happy Birthday Coreen!
“Chipper Friday”
100 DU’s (x2 Singles)
75 Ab-mat sit-ups
75 Lunges
100 DU’s
75 Box Jumps (24/20″)
75 Ab-mat sit-ups
100 DU’s
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