“Chipper Friday”
AMRAP in 30 Min of
3 Power Cleans (185/123#)
7 KBS (70/53#)
10 KB Clean and Jerks
*EMOM Stop and complete 3 Wall-Balls (20/16#)
“Chipper Friday”
AMRAP in 30 Min of
3 Power Cleans (185/123#)
7 KBS (70/53#)
10 KB Clean and Jerks
*EMOM Stop and complete 3 Wall-Balls (20/16#)
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