“Chipper Friday”
3 Rounds
800m Run
30 Push-ups
15 Box Jump-Overs (24/20″)
30 OHS (45/33#)
“Chipper Friday”
3 Rounds
800m Run
30 Push-ups
15 Box Jump-Overs (24/20″)
30 OHS (45/33#)
© 2024 CrossFit La Mesa.
Produced By FuncThat New Media      CFLM Staff Login